My Background

I’m a psychodynamic therapist and clinical researcher. My work sits at the intersection of psychology, and lived experience, and my practice is built around helping people deepen their understanding of themselves and their relationships.

Alongside my therapeutic work, I am involved in research at King’s College London, where I explore approaches to mental health that honour both scientific insight and the complexity of human experience. This dual grounding — academic and relational — shapes the way I hold space for clients: with curiosity, thoughtfulness, and a commitment to genuine understanding.

In my practice, I draw on psychodynamic principles, attachment theory, mindfulness, and body-based awareness. I support individuals working through anxiety, depression, identity questions, relationship challenges, loss, and periods of transition. I also offer a dedicated space for integration therapy, helping clients make sense of insights emerging from psychedelic, spiritual, or altered states of consciousness.

At the heart of my work is a simple belief:

Growth isn’t linear — it’s a spiral.

We return to familiar places with new awareness, each time understanding ourselves more deeply. Therapy, to me, is a collaborative process of aligning what already exists within us, rather than trying to fix something broken.

My intention is to offer a space that feels steady, reflective, and grounded — a place where you can explore, unfold, and reconnect with who you are becoming.